...of food...
-Pantry ingredients vastly different and not nearly as full!
-Fridge much fuller
-Freezer food actually getting eaten
-crackers going stale
-tastes change
-old clothes fit
-feeling more awake
-NO MORE HEARTBURN!!!
-yes, it's more expensive...
-but I haven't done much other shopping
-more time in the kitchen
-more slop
-more dishes
-running out of ideas...
-getting tired of boiled eggs!
-and salads
-salmon and tilapia are delicious!
-even peanut butter toast and black coffee is edible now! (actually i love it!)
-Green smoothies are so bad either!
-it's not so bad to eat no sugar
I could go on and on about how amazing I feel...and I didn't even need Plexus! ;-) but seriously, i've stuggled all of my life since i was 11 or 12 with heartburn/acid reflux at least 5 times a week and the last 4-6 weeks i've only had it 2-3 times...This is a miracle to me! And i'm more awake and alert! I feel like some days i can go forever! And it's so nice to see the scales dropping. So i'm about a month into this and I can't wait to see how the next months go! Here's to all of you out there who struggle daily with your weight...I know...I've been there for years...I've struggled to lose weight and failed...usually ended up gaining...you are not alone in this. There is hope and a way to help....
I went to the doctor for some pain i was experiencing and came away with a great dieting plan! I don't want to say here how much i've lost but it's a significent enough to feel like shouting from the housetops! And I Eat more variety and quantity then i have in a long time! Thank God for doctors who thoroughly explain the issues at hand!
I do miss cake and ice cream and cookies and sweet tea...but it hasn't been horrible because i do eat at my own place mostly and that helps...it's not there...and no matter how hard i look I can't find any leftovers from before! One day i will drink some tea again....and a large slice of heavy moist chocolate cake sounds so amazing right now! But I'll just go eat my green salad and smoothy! ;-)
-Pantry ingredients vastly different and not nearly as full!
-Fridge much fuller
-Freezer food actually getting eaten
-crackers going stale
-tastes change
-old clothes fit
-feeling more awake
-NO MORE HEARTBURN!!!
-yes, it's more expensive...
-but I haven't done much other shopping
-more time in the kitchen
-more slop
-more dishes
-running out of ideas...
-getting tired of boiled eggs!
-and salads
-salmon and tilapia are delicious!
-even peanut butter toast and black coffee is edible now! (actually i love it!)
-Green smoothies are so bad either!
-it's not so bad to eat no sugar
I could go on and on about how amazing I feel...and I didn't even need Plexus! ;-) but seriously, i've stuggled all of my life since i was 11 or 12 with heartburn/acid reflux at least 5 times a week and the last 4-6 weeks i've only had it 2-3 times...This is a miracle to me! And i'm more awake and alert! I feel like some days i can go forever! And it's so nice to see the scales dropping. So i'm about a month into this and I can't wait to see how the next months go! Here's to all of you out there who struggle daily with your weight...I know...I've been there for years...I've struggled to lose weight and failed...usually ended up gaining...you are not alone in this. There is hope and a way to help....
I went to the doctor for some pain i was experiencing and came away with a great dieting plan! I don't want to say here how much i've lost but it's a significent enough to feel like shouting from the housetops! And I Eat more variety and quantity then i have in a long time! Thank God for doctors who thoroughly explain the issues at hand!
I do miss cake and ice cream and cookies and sweet tea...but it hasn't been horrible because i do eat at my own place mostly and that helps...it's not there...and no matter how hard i look I can't find any leftovers from before! One day i will drink some tea again....and a large slice of heavy moist chocolate cake sounds so amazing right now! But I'll just go eat my green salad and smoothy! ;-)
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